/* The Boring Fitness Coach — site styles
   Brand tokens come from the social-content system (paper, ink, rust + the four pillar colors). */

@font-face {
  font-family: "Figtree";
  src: url("/assets/fonts/figtree-latin-wght-normal.woff2") format("woff2");
  font-weight: 300 900;
  font-style: normal;
  font-display: swap;
}
@font-face {
  font-family: "Figtree";
  src: url("/assets/fonts/figtree-latin-wght-italic.woff2") format("woff2");
  font-weight: 300 900;
  font-style: italic;
  font-display: swap;
}
/* metric-matched fallback so the swap to Figtree doesn't shift the layout */
@font-face {
  font-family: "Figtree Fallback";
  src: local("Arial"), local("Liberation Sans"), local("Helvetica Neue"), local("Helvetica");
  size-adjust: 101.5%;
  ascent-override: 93.6%;
  descent-override: 24.6%;
  line-gap-override: 0%;
}

:root {
  --bg: #e6e5e0;
  --panel: #f2f1ed;
  --paper: #faf9f6;
  --ink: #1e2126;
  --body: #2c3138;
  --muted: #5f646c;
  --line: #cfd2d6;
  --chip: #dddcd6;
  --rust: #a4432e;
  --rust-dark: #8a3827;
  --rust-soft: #f3e3dd;
  --rust-light: #e27a60;
  --nut: #3d6835;
  --act: #1a5c74;
  --slp: #3f3468;
  --dwy: #8a3827;
  --dkgreen: #2a3e26;
  --blue: #31c5f4;
  --navy: #0d1b2e;
  --ondark: #f2f1ed;
  --dim: #c9cdd2;
  --sans: "Figtree", "Figtree Fallback", -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  --max: 1120px;
  --gutter: 20px;
  --radius: 0;
  --ease: cubic-bezier(.2,.7,.2,1);
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--body);font-family:var(--sans);font-size:17px;line-height:1.55;font-weight:450;text-rendering:optimizeLegibility}
img,svg,video{max-width:100%;height:auto;display:block}
a{color:var(--rust);text-decoration:underline;text-underline-offset:3px;text-decoration-thickness:1.5px}
a:hover{color:var(--rust-dark)}
h1,h2,h3,h4{color:var(--ink);font-weight:800;letter-spacing:-.015em;line-height:1.02;margin:0 0 .5em}
h1{font-size:clamp(36px,5vw,56px)}
h2{font-size:clamp(30px,4.2vw,46px)}
h3,.h3{font-size:clamp(21px,2.4vw,26px);line-height:1.15;letter-spacing:-.015em}
h4{font-size:18px;line-height:1.3;letter-spacing:0}
p{margin:0 0 1em}
strong,b{font-weight:700;color:inherit}
.lede{font-size:clamp(18px,2vw,21px);color:var(--body);max-width:62ch}
.rust{color:var(--rust)}
.muted{color:var(--muted)}
.small{font-size:15px}
.tiny{font-size:13px;color:var(--muted)}
hr{border:0;border-top:1px solid var(--line);margin:40px 0}

.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.skip{position:absolute;left:-999px;top:8px;background:var(--ink);color:#fff;padding:8px 12px;z-index:999}
.skip:focus{left:8px}

/* layout */
.wrap{max-width:var(--max);margin:0 auto;padding:0 var(--gutter)}
.wrap--narrow{max-width:780px;margin-left:max(0px,calc((100% - var(--max)) / 2))}
.wrap--wide{max-width:1280px}
section{padding:clamp(48px,7vw,96px) 0}
section.tight{padding:clamp(28px,4vw,48px) 0}
.grid{display:grid;gap:24px}
.grid-2{grid-template-columns:repeat(2,minmax(0,1fr))}
.grid-3{grid-template-columns:repeat(3,minmax(0,1fr))}
.grid-4{grid-template-columns:repeat(4,minmax(0,1fr))}
@media (max-width:900px){.grid-3,.grid-4{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:600px){.grid-2,.grid-3,.grid-4{grid-template-columns:1fr}}
.split{display:grid;grid-template-columns:1.1fr .9fr;gap:48px;align-items:center}
.split.rev{grid-template-columns:.9fr 1.1fr}
@media (max-width:860px){.split,.split.rev{grid-template-columns:1fr;gap:28px}}

/* brand pieces */
.rule{width:92px;height:8px;background:var(--ink);margin:0 0 22px}
.rule.rust{background:var(--rust)}
.rule.light{background:var(--ondark)}
.strip{display:flex;height:10px;width:100%}
.strip i{flex:1;display:block}
.strip i:nth-child(1){background:var(--nut)}.strip i:nth-child(2){background:var(--act)}.strip i:nth-child(3){background:var(--slp)}.strip i:nth-child(4){background:var(--dwy)}
.kicker{display:inline-block;font-weight:700;font-size:13px;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin-bottom:14px}
.kicker.rust{color:var(--rust)}
.h-two{margin-bottom:.35em}
.h-two span{display:block}
.h-two .two{color:var(--rust)}
.band{background:var(--ink);color:var(--ondark)}
.band h1,.band h2,.band h3,.band h4,.band strong{color:#fff}
.band p{color:var(--dim)}
.band a{color:#fff}
.band .lede{color:var(--ondark)}
.band .kicker{color:var(--dim)}
.band .kicker.rust{color:var(--rust-light)}
.band .h-two .two{color:var(--rust-light)}
.band.green{background:var(--dkgreen)}
.band.purple{background:#241e3d}
.panel{background:var(--panel);border:1px solid var(--line);padding:28px}
.card{background:var(--panel);border:1px solid var(--line);padding:28px;display:flex;flex-direction:column;gap:12px}
.card h3,.card .h3{margin:0}
.card p{margin:0}
.card .cta{margin-top:auto;padding-top:8px}
.card--dark{background:var(--ink);color:var(--ondark);border-color:var(--ink)}
.card--dark h3,.card--dark .h3{color:#fff}.card--dark p{color:var(--dim)}
.tile{color:#fff;padding:22px 22px 24px;min-height:150px;display:flex;flex-direction:column;justify-content:flex-start;gap:10px}
.tile h3,.tile .h3{color:#fff;margin:0;font-size:22px}
.tile p{color:rgba(255,255,255,.9);margin:0;font-size:15.5px;line-height:1.4}
.tile a{color:#fff;font-weight:600;text-decoration-color:rgba(255,255,255,.6)}
.tile p:has(a){margin-top:auto;padding-top:6px}
.tile.nut{background:var(--nut)}.tile.act{background:var(--act)}.tile.slp{background:var(--slp)}.tile.dwy{background:var(--dwy)}
.tile.off{background:var(--ink);color:var(--dim)}
.sq{display:inline-block;width:12px;height:12px;vertical-align:-1px;margin-right:8px}
.sq.nut{background:var(--nut)}.sq.act{background:var(--act)}.sq.slp{background:var(--slp)}.sq.dwy{background:var(--dwy)}.sq.rust{background:var(--rust)}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;background:var(--rust);color:#fff;font-weight:700;font-size:16px;line-height:1;padding:16px 22px;border:2px solid var(--rust);text-decoration:none;cursor:pointer;font-family:inherit;transition:background .15s var(--ease),transform .15s var(--ease);max-width:100%;text-align:center;line-height:1.15}
.btn:hover{background:var(--rust-dark);border-color:var(--rust-dark);color:#fff}
.btn:active{transform:translateY(1px)}
.btn.ghost{background:transparent;color:var(--ink);border-color:var(--ink)}
.btn.ghost:hover{background:var(--ink);color:#fff}
.btn.light{background:var(--rust);color:#fff;border-color:var(--rust)}
.btn.light:hover{background:var(--rust-dark);border-color:var(--rust-dark)}
.btn.light:hover{background:var(--ondark)}
.btn.ghost-light{background:transparent;color:#fff;border-color:#fff}
.btn.ghost-light:hover{background:#fff;color:var(--ink)}
.btn.big{font-size:18px;padding:18px 26px}
.btn.block{width:100%}
.btn small{font-weight:500;opacity:.85;font-size:13px}
.actions{display:flex;flex-wrap:wrap;gap:12px;align-items:center;margin-top:22px}
.actions .link{font-weight:600}
.btn:focus-visible,a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid var(--act);outline-offset:3px}

/* header */
.site-header{background:var(--bg);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:50}
.site-header .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:72px}
.brand{display:inline-flex;align-items:center;gap:12px;text-decoration:none;color:var(--ink)}
.brand img,.brand svg{width:44px;height:44px}
.brand .wm{font-weight:800;line-height:.95;letter-spacing:-.01em;font-size:17px;text-transform:uppercase}
.brand .wm b{display:block;color:var(--rust);font-weight:800}
.nav{display:flex;gap:4px;align-items:center}
.nav a{color:var(--ink);text-decoration:none;font-weight:600;font-size:15px;padding:10px 12px}
.nav a:hover,.nav a[aria-current="page"]{color:var(--rust)}
.nav a.btn,.nav a.btn:hover{color:#fff}
.card--dark a{color:var(--rust-light)}
.price-card.featured .kicker{color:var(--dim)}
.nav .btn{padding:12px 16px;font-size:15px;margin-left:8px}
.nav-toggle{display:none;background:none;border:2px solid var(--ink);padding:8px 10px;font:inherit;font-weight:700;cursor:pointer;color:var(--ink)}
@media (max-width:980px){
  .nav-toggle{display:inline-flex}
  .nav{display:none;position:absolute;left:0;right:0;top:100%;background:var(--bg);border-bottom:1px solid var(--line);flex-direction:column;align-items:stretch;padding:12px var(--gutter) 20px}
  .nav.open{display:flex}
  .nav a{padding:12px 4px;border-bottom:1px solid var(--line);font-size:17px}
  .nav .btn{margin:14px 0 0;justify-content:center}
}

@media (min-width:981px) and (max-width:1140px){.nav a{white-space:nowrap;padding:10px 7px;font-size:14px}.nav .btn{padding:11px 12px;margin-left:4px}}

/* hero */
.hero{padding:clamp(32px,5vw,64px) 0 clamp(32px,5vw,64px)}
.hero .split{align-items:center}
.hero h1{margin-bottom:.4em}
.hero .lede{margin-bottom:8px}
.hero-photo{position:relative}
.hero-photo img{width:100%;aspect-ratio:4/5;object-fit:cover}
.hero-photo .tag{position:absolute;left:0;bottom:0;background:var(--ink);color:#fff;padding:12px 16px;font-weight:700;font-size:14px;line-height:1.2}
.hero-photo .tag span{display:block;color:var(--dim);font-weight:500;font-size:13px}
.proof-row{display:flex;flex-wrap:wrap;gap:10px 28px;margin-top:26px;padding-top:18px;border-top:1px solid var(--line);font-size:14.5px;color:var(--muted);font-weight:600}
.proof-row span::before{content:"";display:inline-block;width:8px;height:8px;background:var(--rust);margin-right:9px;vertical-align:1px}

/* steps */
.steps{counter-reset:step;display:grid;gap:18px}
.step{display:grid;grid-template-columns:64px 1fr;gap:18px;align-items:start;padding:22px 0;border-top:1px solid var(--line)}
.step:last-child{border-bottom:1px solid var(--line)}
.step::before{counter-increment:step;content:counter(step);font-weight:800;font-size:44px;line-height:1;color:var(--rust);letter-spacing:-.03em}
.step h3{margin:4px 0 6px}
.step p{margin:0}

/* pricing */
.price-card{background:var(--panel);border:2px solid var(--ink);padding:32px;display:flex;flex-direction:column;gap:16px}
.price-card.featured{background:var(--ink);color:var(--ondark);border-color:var(--ink)}
.price-card.featured :is(h2,h3,.h3,strong,b){color:#fff}
.price-card.featured p,.price-card.featured li{color:var(--ondark)}
.price-card .price{font-size:46px;font-weight:800;letter-spacing:-.02em;line-height:1;color:var(--ink)}
.price-card.featured .price{color:#fff}
.price-card .price small{font-size:16px;font-weight:600;letter-spacing:0;color:var(--muted);white-space:nowrap}
.price-card.featured .price small{color:var(--dim)}
.price-card ul{margin:0;padding:0;list-style:none;display:grid;gap:10px}
.price-card li{padding-left:22px;position:relative;line-height:1.4}
.price-card li::before{content:"";position:absolute;left:0;top:9px;width:10px;height:10px;background:var(--rust)}
.price-card.featured li::before{background:var(--rust-light)}
.price-card .fine{font-size:15px;color:var(--muted)}
.price-card .renewal{margin-top:4px}
.price-card.featured .renewal{color:var(--ondark);border-color:var(--rust-light)}
.price-card.featured .renewal b{color:#fff}
.price-card.featured .fine{color:var(--dim)}
/* phones: price, renewal line and button first, features after */
@media (max-width:860px){.price-card .features{order:5}.price-card .link{order:6}.price-card .btn{order:4}.price-card .renewal{order:3;margin-top:0}.price-card .fine{order:5}}

/* lists */
.checks{margin:0;padding:0;list-style:none;display:grid;gap:12px}
.checks li{padding-left:26px;position:relative}
.checks li::before{content:"";position:absolute;left:0;top:8px;width:12px;height:12px;background:var(--rust)}
.checks.nut li::before{background:var(--nut)}.checks.act li::before{background:var(--act)}.checks.slp li::before{background:var(--slp)}

/* testimonials & results */
.quote{background:var(--panel);border-left:6px solid var(--rust);padding:22px 24px;display:flex;flex-direction:column;gap:12px}
.quote p{margin:0;font-size:16.5px}
.quote cite{font-style:normal;font-weight:700;color:var(--ink);font-size:14px}
.quote cite span{display:block;font-weight:500;color:var(--muted)}
.result{background:var(--panel);border:1px solid var(--line)}
.result img{width:100%;aspect-ratio:6/5;object-fit:cover;display:block}
.result figcaption{padding:14px 16px;font-size:14px;color:var(--muted)}
.result figcaption b{color:var(--ink)}
.video-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:18px}
@media (min-width:1100px){.video-grid{grid-template-columns:repeat(5,minmax(0,1fr))}}
.yt.yt--poster{aspect-ratio:9/16;background:linear-gradient(160deg,#2a2e35 0%,var(--ink) 60%);border-left:4px solid var(--rust);color:#fff}
.yt--poster .poster{position:absolute;left:0;right:0;top:0;padding:18px 16px;display:flex;flex-direction:column;gap:6px}
.yt--poster .who{color:#fff;font-weight:800;font-size:clamp(22px,2.2vw,28px);line-height:1;letter-spacing:-.01em}
.yt--poster .what{color:var(--dim);font-weight:600;font-size:13.5px;line-height:1.3}
.yt--poster .len{position:absolute;left:16px;bottom:16px;color:var(--dim);font-size:12px;font-weight:700;letter-spacing:.08em;text-transform:uppercase}
.yt--poster:hover .play i,.yt--poster:focus-visible .play i{background:var(--rust-light)}
.yt{position:relative;aspect-ratio:16/9;background:var(--ink);display:block;overflow:hidden}
.yt img{width:100%;height:100%;object-fit:cover;opacity:.85}
.yt .play{position:absolute;inset:0;display:flex;align-items:center;justify-content:center}
.yt .play i{width:64px;height:64px;background:var(--rust);display:grid;place-items:center}
.yt .play i::after{content:"";border-left:20px solid #fff;border-top:12px solid transparent;border-bottom:12px solid transparent;margin-left:4px}
.yt iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
.yt-title{font-weight:700;font-size:15px;margin-top:10px;color:var(--ink)}

/* forms */
.form{display:grid;gap:14px}
.form label{font-weight:700;font-size:14px;color:var(--ink);display:grid;gap:6px}
.form input,.form select,.form textarea{width:100%;font:inherit;font-size:16px;padding:13px 14px;border:2px solid var(--ink);background:#fff;color:var(--ink)}
.form textarea{min-height:140px;resize:vertical}
.form .row{display:grid;grid-template-columns:1fr 1fr;gap:14px}
@media (max-width:560px){.form .row{grid-template-columns:1fr}}
.form .consent{font-weight:500;font-size:14px;color:var(--muted);display:block}
.form .consent.has-check{display:flex;gap:10px;align-items:flex-start}
.form .consent input{width:auto;margin-top:3px}
.form .status{font-weight:600}
.form .status:empty{display:none}
.form .status.ok{color:var(--nut)}
.form .status.err{color:var(--rust)}
.hp{position:absolute;left:-9999px;opacity:0;height:0;overflow:hidden}
.lead-box{background:var(--panel);border:2px solid var(--ink);padding:28px}
.lead-box h3,.lead-box .h3{margin-top:0}
.band .lead-box{background:#2b2f36;border-color:#2b2f36}
.band .lead-box h3,.band .lead-box .h3{color:#fff}
.band .form label{color:#fff}
.band .form .consent{color:var(--dim)}

/* calculators */
.calc{display:grid;grid-template-columns:1fr 1fr;gap:28px;align-items:start}
@media (max-width:860px){.calc{grid-template-columns:1fr}}
.calc-out{background:var(--ink);color:var(--ondark);padding:28px;min-height:200px}
.calc-out h3,.calc-out .h3{color:#fff;margin-top:0}
.calc-out .big{font-size:52px;font-weight:800;letter-spacing:-.02em;line-height:1;color:#fff}
.calc-out .big small{font-size:18px;font-weight:600;color:var(--dim);letter-spacing:0}
.calc-out p{color:var(--dim)}
.calc-out .stat{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin:16px 0}
.calc-out .stat div{background:#2b2f36;padding:12px 14px}
.calc-out .stat b{display:block;color:#fff;font-size:22px}
.calc-out .stat span{font-size:13px;color:var(--dim)}
.calc-out .empty{color:var(--dim)}

/* faq */
details{border-top:1px solid var(--line)}
details:last-of-type{border-bottom:1px solid var(--line)}
summary{cursor:pointer;font-weight:700;color:var(--ink);font-size:17px;list-style:none;display:flex;justify-content:space-between;gap:16px;align-items:center;padding:16px 0;min-height:44px}
details .a,details>p{padding-bottom:16px}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";font-size:24px;line-height:1;color:var(--rust);flex:none}
details[open] summary::after{content:"–"}
details .a{padding-top:10px;color:var(--body)}
details .a p:last-child{margin-bottom:0}

/* articles */
.prose{max-width:720px}
.prose p,.prose li{font-size:18px;line-height:1.65}
.prose h2{margin-top:1.6em;font-size:clamp(26px,3.2vw,34px)}
.prose h3{margin-top:1.4em}
.prose ul,.prose ol{padding-left:22px}
.prose li{margin-bottom:.4em}
.prose blockquote{margin:1.4em 0;padding:16px 22px;background:var(--panel);border-left:6px solid var(--rust);font-size:18px}
.prose blockquote p{margin:0}
.prose img{margin:1.4em 0}
.prose table{border-collapse:collapse;width:100%;font-size:15.5px;margin:1.2em 0}
.prose th,.prose td{text-align:left;border-top:1px solid var(--line);padding:10px 8px;vertical-align:top}
.prose th{color:var(--ink)}
.prose .note{background:var(--panel);border:1px solid var(--line);padding:16px 20px;font-size:15.5px}
.article-meta{color:var(--muted);font-size:14px;font-weight:600;display:flex;gap:14px;flex-wrap:wrap;margin-bottom:28px}
.article-list{display:grid;gap:0}
.article-row{display:grid;grid-template-columns:120px 1fr;gap:20px;padding:22px 0;border-top:1px solid var(--line);align-items:start}
.article-row:last-child{border-bottom:1px solid var(--line)}
.article-row .d{font-size:13px;font-weight:700;color:var(--muted);padding-top:6px;text-transform:uppercase;letter-spacing:.06em}
.article-row h3{margin:0 0 6px;font-size:22px}
.article-row h3 a{color:var(--ink);text-decoration:none}
.article-row h3 a:hover{color:var(--rust)}
.article-row p{margin:0;color:var(--body)}
@media (max-width:560px){.article-row{grid-template-columns:1fr;gap:6px}}
.pill{display:inline-block;background:var(--chip);color:var(--ink);font-weight:700;font-size:12px;letter-spacing:.06em;text-transform:uppercase;padding:5px 9px;margin-right:6px}
.pill.nut{background:var(--nut);color:#fff}.pill.act{background:var(--act);color:#fff}.pill.slp{background:var(--slp);color:#fff}.pill.dwy{background:var(--dwy);color:#fff}

/* shop */
.product{display:grid;grid-template-columns:1fr 1.2fr;gap:40px;align-items:start}
@media (max-width:860px){.product{grid-template-columns:1fr}}
.product .cover{border:1px solid var(--line);background:var(--panel)}
.product .cover img{width:100%}
.price-tag{font-size:34px;font-weight:800;color:var(--ink);letter-spacing:-.02em}
.price-tag small{font-size:15px;color:var(--muted);font-weight:600;letter-spacing:0;margin-left:8px}

/* footer */
.site-footer{background:var(--ink);color:var(--dim);padding:56px 0 28px;margin-top:0}
.site-footer a{color:#fff;text-decoration:none}
.site-footer a:hover{color:var(--rust-light)}
.site-footer h4,.site-footer .h4{color:#fff;margin:0 0 12px;font-size:14px;letter-spacing:.08em;text-transform:uppercase;font-weight:700}
.site-footer ul{list-style:none;margin:0;padding:0;display:grid;gap:8px;font-size:15px}
.site-footer .cols{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:32px}
@media (max-width:860px){.site-footer .cols{grid-template-columns:1fr 1fr}}
@media (max-width:520px){.site-footer .cols{grid-template-columns:1fr}}
.site-footer .legal{margin-top:40px;padding-top:20px;border-top:1px solid #363a41;font-size:13px;display:flex;flex-wrap:wrap;gap:8px 22px;justify-content:space-between}
.site-footer .legal a{color:var(--dim)}
.site-footer .sign{color:#fff;font-weight:800;font-size:22px;letter-spacing:-.01em;margin:8px 0 14px}
.socials{display:flex;gap:10px;flex-wrap:wrap;margin-top:14px}
.socials a{display:inline-flex;align-items:center;gap:8px;border:1px solid #363a41;padding:8px 12px;font-size:14px;font-weight:600}
.socials a:hover{border-color:#fff}
.socials svg{width:18px;height:18px;fill:currentColor}

/* consent */
.consent-bar{position:fixed;left:16px;right:16px;bottom:16px;max-width:640px;margin:0 auto;background:var(--ink);color:var(--ondark);padding:10px 12px;display:none;gap:10px;align-items:center;flex-wrap:wrap;z-index:60;border:1px solid #3a3f47}
.consent-bar.show{display:flex}
.consent-bar p{margin:0;flex:1 1 260px;font-size:13px;line-height:1.35;color:var(--dim)}
.consent-bar a{color:#fff}
.consent-bar .btn{padding:11px 14px;font-size:14px;min-height:44px}

/* misc */
.notice{background:var(--rust-soft);border-left:6px solid var(--rust);padding:14px 18px;font-size:15.5px}
.cta-band{padding:clamp(48px,7vw,80px) 0}
.cta-band h2{font-size:clamp(32px,5vw,56px)}
.cta-band .actions{margin-top:26px}
.logo-row{display:flex;gap:14px 28px;flex-wrap:wrap;align-items:center;font-size:14px;font-weight:700;color:var(--muted)}
.certs{display:grid;grid-template-columns:repeat(2,1fr);gap:8px 20px;font-size:15px;list-style:none;padding:0;margin:0}
.certs li{padding-left:18px;position:relative}
.certs li::before{content:"";position:absolute;left:0;top:9px;width:8px;height:8px;background:var(--act)}
.timeline{list-style:none;margin:0;padding:0;display:grid;gap:0}
.timeline li{display:grid;grid-template-columns:140px 1fr;gap:16px;padding:12px 0;border-top:1px solid var(--line)}
.timeline li:last-child{border-bottom:1px solid var(--line)}
.timeline .when{font-weight:700;color:var(--rust);font-size:14px;text-transform:uppercase;letter-spacing:.05em;padding-top:3px}
.band .timeline .when{color:var(--rust-light)}
@media (max-width:520px){.timeline li{grid-template-columns:1fr;gap:4px}}
.table{width:100%;border-collapse:collapse;font-size:15.5px}
.table th,.table td{text-align:left;padding:12px 10px;border-top:1px solid var(--line);vertical-align:top}
.table th{color:var(--ink);font-weight:700}
.table tr:last-child td,.table tr:last-child th{border-bottom:1px solid var(--line)}
.table tbody th{font-weight:600}
.dl-list{display:grid;gap:14px}
.dl-list a.btn{justify-content:flex-start}

@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}
@media print{.site-header,.site-footer,.consent-bar,.actions{display:none}}

/* pillar check */
.pc .q{border:0;padding:0;margin:0 0 6px}
.pc .q legend{font-weight:700;font-size:16px;color:var(--ink);padding:0;margin-bottom:8px;line-height:1.35}
.pc .qn{display:inline-block;min-width:26px;height:26px;line-height:26px;text-align:center;background:var(--ink);color:#fff;font-size:13px;margin-right:6px}
.pc .qn.nut{background:var(--nut)}.pc .qn.act{background:var(--act)}.pc .qn.slp{background:var(--slp)}.pc .qn.dwy{background:var(--dwy)}
.pc .opts{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.pc .opts label{display:flex;align-items:center;gap:8px;font-weight:600;font-size:14px;border:2px solid var(--line);padding:10px 12px;cursor:pointer;background:#fff}
.pc .opts label:has(input:checked){border-color:var(--ink);background:var(--chip)}
.pc .opts input{width:auto;margin:0}
.calc-out .pc-name{font-size:clamp(30px,4vw,44px);margin-bottom:10px}
.calc-out .pc-name.nut{color:#8fcf7f}.calc-out .pc-name.act{color:#7fc8e6}.calc-out .pc-name.slp{color:#b9a9ec}.calc-out .pc-name.dwy{color:var(--rust-light)}
.pc-grid{display:grid;gap:8px;margin:16px 0}
.pc-row{display:grid;grid-template-columns:18px 1fr auto;gap:10px;align-items:center;background:#2b2f36;padding:10px 12px;color:#fff;font-size:15px}
.pc-row b{font-size:17px}
.sq{display:inline-block;width:14px;height:14px;vertical-align:middle;margin-right:8px}
.sq.nut{background:var(--nut)}.sq.act{background:var(--act)}.sq.slp{background:var(--slp)}.sq.dwy{background:var(--dwy)}
.calc-out .stat div a{color:#fff}
.calc-out a{color:#fff;text-decoration-color:var(--rust-light)}

/* article filters */
.filters{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:22px}
.chip{font:inherit;font-weight:600;font-size:14px;padding:8px 12px;border:2px solid var(--line);background:#fff;color:var(--ink);cursor:pointer;display:inline-flex;align-items:center}
.chip .sq{margin-right:8px}
.chip.is-on{border-color:var(--ink);background:var(--ink);color:#fff}
.article-row.is-hidden{display:none}

.checks li:has(> .sq)::before{display:none}
.checks li:has(> .sq){padding-left:0}
.checks li > .sq{margin-right:10px;width:12px;height:12px}

/* round-1 fixes */
.calc-out b,.calc-out strong,.calc-out h3,.calc-out .h3{color:#fff}
#out{scroll-margin-top:96px}
.band :focus-visible,.site-footer :focus-visible,.consent-bar :focus-visible,.calc-out :focus-visible,.card--dark :focus-visible,.price-card.featured :focus-visible{outline-color:#fff}
.h-two span{text-wrap:balance}
.tile h3{min-height:2.2em}
@media (max-width:560px){.actions .btn{flex:1 1 100%}}
.article-row .d{white-space:nowrap}
@media (max-width:400px){.pc .opts label{font-size:13px;padding:10px 8px}}
.form .row.nums{grid-template-columns:1fr 1fr}
@media (max-width:860px){.product-hero{display:flex;flex-direction:column}.product-hero .cover{order:2;max-width:320px}}
.chip[aria-pressed="true"]{border-color:var(--ink);background:var(--ink);color:#fff}
.article-list .empty-state{display:none;padding:18px 0;color:var(--muted)}
.article-list.is-empty .empty-state{display:block}

.nav-scrim{display:none}
@media (max-width:980px){.nav{z-index:45}.nav.open ~ .nav-scrim{display:block;position:fixed;inset:73px 0 0 0;background:rgba(30,33,38,.35);z-index:40}}
.header-cta{display:none}
@media (max-width:980px){.header-cta{display:inline-flex;padding:10px 12px;font-size:14px;margin-right:8px;white-space:nowrap}}
.site-header:has(.nav.open) .header-cta{display:none}
@media (max-width:400px){.brand .wm{font-size:15px}}
@media (max-width:340px){.header-cta{display:none}}
.yt{border:0;padding:0;cursor:pointer;font:inherit;text-align:left;width:100%}

/* session board (brand tile graphic) */
.board{background:var(--panel);border:1px solid var(--line);max-width:560px}
.band .board{border-color:transparent}
.board-head{background:var(--ink);color:#fff;padding:18px 20px 16px;display:flex;flex-direction:column;gap:4px}
.board-head span{font-size:12.5px;letter-spacing:.08em;text-transform:uppercase;color:var(--dim);font-weight:700}
.board-head strong{font-size:21px;font-weight:800;letter-spacing:-.01em;line-height:1.15;color:#fff}
.board-tiles{list-style:none;margin:0;padding:10px;display:grid;grid-template-columns:1fr 1fr;gap:10px;counter-reset:tile}
.board-tiles li{margin:0;padding:16px 16px 18px;min-height:136px;display:flex;flex-direction:column;gap:6px}
.board-tiles li::before{counter-increment:tile;content:"0" counter(tile);font-size:12px;font-weight:800;color:var(--rust);letter-spacing:.06em}
.board-tiles b{font-size:17px;font-weight:800;line-height:1.2;color:var(--ink)}
.board-tiles span{font-size:14px;line-height:1.4;color:var(--body)}
.board-tiles li{background:var(--paper);color:var(--ink);border-left:4px solid var(--rust)}
.board .board-foot,.band .board .board-foot{margin:0;padding:12px 20px 16px;font-size:14px;color:var(--muted)}
@media (max-width:400px){.board-tiles{grid-template-columns:1fr}.board-tiles li{min-height:0}}

.pc-lead-wrap{max-width:640px;margin:28px auto 0}
.pc-lead-wrap .lead-box[hidden]{display:none}

/* shop strip (home) */
.shop-strip{display:grid;grid-template-columns:120px 1fr auto;gap:24px;align-items:center;margin-top:16px;padding:20px 24px;background:var(--ink);color:var(--ondark);text-decoration:none;border:1px solid var(--ink)}
.shop-strip img{width:120px;height:auto;display:block}
.shop-strip-text{display:flex;flex-direction:column;gap:6px}
.shop-strip-text .pill{align-self:flex-start;background:#2b2f36;color:var(--dim)}
.shop-strip-text b{color:#fff;font-size:22px;font-weight:800;letter-spacing:-.01em;line-height:1.15}
.shop-strip-text > span:last-child{color:var(--dim);font-size:15px}
.shop-strip .btn{background:var(--rust);color:#fff}
.shop-strip:hover .btn{background:var(--rust-dark)}
.shop-strip:focus-visible{outline:3px solid var(--rust-light);outline-offset:2px}
@media (max-width:760px){.shop-strip{grid-template-columns:88px 1fr}.shop-strip img{width:88px}.shop-strip .btn{grid-column:1/-1;text-align:center}}

.embed-facade{background:var(--ink);color:var(--ondark);padding:28px;min-height:352px;display:flex;flex-direction:column;justify-content:center;gap:10px}
.embed-facade .h4{color:#fff;margin:0;font-size:20px;font-weight:800}
.embed-facade p{margin:0;color:var(--dim)}
.embed-facade .btn{align-self:flex-start;margin-top:8px}

/* auto-renewal disclosures: never smaller or dimmer than body text */
.renewal{font-size:17px;line-height:1.5;color:var(--body);border-left:4px solid var(--rust);padding-left:14px;margin-top:18px;max-width:720px}
.renewal b{color:var(--ink);font-weight:800}
.band .renewal{color:var(--ondark);border-color:var(--rust-light)}
.band .renewal b{color:#fff}
.band .renewal a{color:#fff}

/* calculators: keep the result in view on desktop */
@media (min-width:861px){.calc-out{position:sticky;top:96px}}
/* /shop/ card alignment */
.grid.grid-3{align-items:start}
/* results grid: five across on wide screens */
@media (min-width:1100px){.results-grid{grid-template-columns:repeat(5,minmax(0,1fr))}}
/* mobile home: shorter proof and tools blocks */
@media (max-width:560px){
  .home-results .result:nth-child(n+3){display:none}
  .home-results .quote:nth-child(n+2){display:none}
  .home-tools .card > p:not(.cta){display:none}
  .home-tools .card{padding:18px 20px;gap:6px}
  .home-tools .card .cta{padding-top:0;margin-top:0}
}
/* lead box first on phones for the two download pages */
.split.lead-first{align-items:start}
@media (min-width:861px){.split.lead-first .lead-col{grid-column:2;grid-row:1 / span 2}.split.lead-first .after-lead{grid-column:1}}
@media (max-width:860px){.split.lead-first{gap:20px}}
/* mobile cookbook page: text before the cover, cover capped */
@media (max-width:860px){.product .cover{order:2;max-width:320px;margin-top:20px}.product .cover img{max-height:40vh;width:auto}}

/* cookbook sample pages */
.spreads{margin-top:36px;display:grid;grid-template-columns:1fr 1fr;gap:20px}
.spreads figure{margin:0;border:1px solid var(--line);background:var(--panel)}
.spreads img{display:block;width:100%;height:auto}
.spreads figcaption{grid-column:1/-1;font-size:15px;color:var(--muted)}
@media (max-width:860px){.spreads{grid-template-columns:1fr}}